Showing posts with label skinny. Show all posts
Showing posts with label skinny. Show all posts

Thursday, January 9, 2014

Under 500 Calorie Meal

Here's what I'm enjoying for dinner tonight at work (going out so having an early dinner):
 
 
This delicious meal is incredibly healthy and super easy to make! Follow these step-by-step directions for a 20 minute meal that is diet approved:
 
  1. Thaw Shrimp if Frozen or Peel/Devein if Fresh (Roughly 30 Shrimp)
  2. Chop 1x Onion
  3. Saute Onion in Olive Oil on Med-High
  4. Chop 1x Squash and 1x Zucchini
  5. Once the Onions Start to Get Translucent, Reduce Heat to Low 
  6. Add Zucchini and Squash--Cook for Roughly 10 Minutes on Low
  7. Add Shrimp, Stir Continuously for 5 More Minutes or till Shrimp Turn Orange (as pictured)
  8. Top with Pepper and the Juice of 1x Lemon
 
This entire meal cost less than $10 and serves 4-6 depending on portion control. You can easily make this meal go further for cheap by doubling the veggies. It is great as a main dish or easily paired with other healthy sides. Enjoy!