Recipe for Success issued a flash challenge asking followers to make a hot dish with the most vegetables they can. The tasty little number that I created is "Marissa's Meatless and Pastaless Vegetable Lasagna". It is amazing and has 14 vegetables in it! Check it out:
Here's the recipe:
1. Preheat Oven to 350
2. Poke holes in an entire Spaghetti Squash (Veggie #1) and put it in the oven
3. Thinly slice 1) Eggplant (Veggie # 2), Squash (Veggie #3) and Zucchini (Veggie #4) place on a cookie sheet, top with Cayenne, Tony's and pop it in the oven
4. In a small pot, boil or steam a head of Broccoli (Veggie #5)
5. In a large pot, add the following chopped items: Garlic (Veggie #6), Celery (Veggie #7), Chives (Veggie #8), Onions (Veggie #9), Red Bell Pepper (Veggie # 10, Spinach (Veggie #11), Tomatoes (Veggie #12), Carrots (Veggie #13) and 1 Jalapeno (Veggie #14). I cook all of this on Medium-Low with Olive Oil.
6. Keep an eye on your Eggplant, Squash and Zucchini tray and remove it from the onion once it is cooked.
7. Once the pot of veggies are pretty sautéed, add 1 large can of whole Tomatoes and 1/4 cup of water and reduce the heat to Low
8. Remove the Spaghetti Squash from the Oven and allow it to cool.While it is cooling, get out your large baking pan and coat it with Olive Oil.
9. Scrape the inside of the Spaghetti Squash into the pan to create your first layer.
10. Add a layer or Cheese: Ricotta, Parmesan and Mozzarella
11. Add a little bit of the Spaghetti Sauce you made
12. Add a layer of other veggies: Eggplant, Squash and Zucchini
13. Add another layer of Ricotta Cheese
14. Add the rest of the Spaghetti Sauce
15. Top with more Parmesan and Mozzarella.
16. Bake until the cheese melts.
And, yes, you read this correctly. I did not have to add any more seasoning besides those listed in step 3. All of the vegetables brought out natural, delicious flavors.
This meal is a little expensive since it has so many different veggies and cheeses, but it's well worth it. It is delicious and taste amazing reheated. Recipe will feed 12-15!
Enjoy:)
Showing posts with label VegOut! Challenge. Show all posts
Showing posts with label VegOut! Challenge. Show all posts
Tuesday, March 11, 2014
Wednesday, March 5, 2014
VegOut! Challenge
For this challenge, I have 30 days to eat 30 different vegetables, but I don't think it will take me that long! Today is day 5 of the VegOut! Challenge and I've already had 12 different vegetables. Here's what I've had so far:
I started on Saturday, March 1st with a healthy breakfast. One fried egg over easy topped with salsa and served with avocado (Veggie #1) and grilled Tomatoes (Veggie #2) and White Onions (Veggie #3).
I went to Mardi Gras the rest of the weekend so didn't worry about the VegOut! Challenge. On Monday, I was back at it:
For lunch on March 3, I made Okra Stew served over rice. In it I pan cooked Okra (Veggie #4), Chives (Veggie #5), Celery (Veggie #6), Green Bell Peppers (Veggie #7), Garlic (Veggie # 8), Eggplant (Veggie #9) and a few other vegetables that I've already counted like White Onion and canned Tomatoes.
For a snack that afternoon, I had more vegetables!
I love eating vegetables with either ranch, peanut butter or hummus. On Monday, I added Cucumbers (Veggie #10) to my veggie log.
For dinner on Tuesday, March 4, I made one of our favorite meals:
This is wasabi and soy marinated tuna steaks, cooked with tomatoes and onions and topped with avocado. For sides, we had wasabi and soy mashed Russet Potatoes (Veggie #11) and fish sauce Brussels Sprouts (Veggie #12).
All in all, this VegOut! Challenge has been fairly easy. It has challenged me to be more creative and more complex. I'm a very simple cook, meaning I can make a meal with anything I find in my kitchen. This has caused me to add more ingredients to normal meals and grocery shop more frequently.
So far, I've been sticking with the veggies that I know and love. But, I can't wait to add a few new vegetables that I don't cook or eat very often like: Bean Sprouts, Cabbage, Edamame, Daikon, Mustard Greens, Kale, Turnips and more!
I started on Saturday, March 1st with a healthy breakfast. One fried egg over easy topped with salsa and served with avocado (Veggie #1) and grilled Tomatoes (Veggie #2) and White Onions (Veggie #3).
I went to Mardi Gras the rest of the weekend so didn't worry about the VegOut! Challenge. On Monday, I was back at it:
For lunch on March 3, I made Okra Stew served over rice. In it I pan cooked Okra (Veggie #4), Chives (Veggie #5), Celery (Veggie #6), Green Bell Peppers (Veggie #7), Garlic (Veggie # 8), Eggplant (Veggie #9) and a few other vegetables that I've already counted like White Onion and canned Tomatoes.
For a snack that afternoon, I had more vegetables!
I love eating vegetables with either ranch, peanut butter or hummus. On Monday, I added Cucumbers (Veggie #10) to my veggie log.
For dinner on Tuesday, March 4, I made one of our favorite meals:
This is wasabi and soy marinated tuna steaks, cooked with tomatoes and onions and topped with avocado. For sides, we had wasabi and soy mashed Russet Potatoes (Veggie #11) and fish sauce Brussels Sprouts (Veggie #12).
All in all, this VegOut! Challenge has been fairly easy. It has challenged me to be more creative and more complex. I'm a very simple cook, meaning I can make a meal with anything I find in my kitchen. This has caused me to add more ingredients to normal meals and grocery shop more frequently.
So far, I've been sticking with the veggies that I know and love. But, I can't wait to add a few new vegetables that I don't cook or eat very often like: Bean Sprouts, Cabbage, Edamame, Daikon, Mustard Greens, Kale, Turnips and more!
Labels:
Brussels sprouts,
celery,
chives,
cucumbers,
eggplant,
Food,
Healthy,
houston,
okra,
Onions,
potatoes,
recipes,
tomatoes,
tuna steak,
vegetables,
vegetarian,
veggies,
VegOut!,
VegOut! Challenge
Subscribe to:
Posts (Atom)