Cooking for One

Recently, I've gone through a breakup. I moved out of my exes and in to my own, one bedroom condo. I like my place, but I've found that I'm cooking a LOT less.

Don't get me wrong, I still LOVE to cook (& eat!). But, now I cook for fun and not for a chore. I no longer feel like I have to have dinner on the table every night or so many nights a week. If I want to have snacks and wine for dinner then I do it.

I still very much so value a nice, family dinner. But, for now, I more so value my independence and the ability to listen to my body. I eat when I'm hungry. I don't eat (or cook) because it is dinner time. This is having such a positive affect on my body weight, feelings and life. Rethink dinner some time!